If you’ve ever thought about working at Subway, you’re not alone. With over 20,000 stores across the United States, Subway is one of the most accessible fast-food chains to begin your first job or build your resume. Whether you’re a high school student looking for part-time work or someone looking for flexible hours, Subway hiring age requirements are something you’ll want to know before applying.
In this article, we’ll walk you through everything — from how old you need to be to work at Subway, to how to apply, and even share real-life tips to help you land the job confidently.
✅ What Is the Minimum Subway Hiring Age?
To keep things simple:
The minimum age to work at Subway is 16 years old in most U.S. states.
However, in some states, you can work at Subway at age 15, but only with a valid work permit. These rules vary by state, so it’s a good idea to check with your local labor department. You can look up your state’s child labor laws here.
Quick Tip: If you’re 14 or younger, Subway is not allowed to hire you, due to federal labor laws.
🚶♂️Why Subway Is a Great First Job
Let’s be real — starting your first job can be a little scary. But Subway is often praised for being a friendly place to start. The work is straightforward, the schedule can be flexible, and you’ll learn real-world skills fast.
Anecdote time!
A 17-year-old named Jake from Texas said,
“Working at Subway was my first job. I was nervous at first, but the team was super helpful. I learned how to prep food, handle customers, and even manage cash registers. It boosted my confidence big time.”
📝 Step-by-Step: How to Apply for a Job at Subway
Ready to apply? Here’s your simple guide to getting started.
Step 1: Check Your Eligibility
Make sure you’re:
At least 16 years old
Legally allowed to work in the U.S.
Have any required work permits (for those under 18)
Step 2: Visit the Official Subway Careers Page
Head over to the Subway Careers website to search for available positions near you.
Step 3: Choose Your Role
Most new hires start as:
Sandwich Artist
Cashier
Team Member
Step 4: Complete the Online Application
You’ll be asked to:
Fill in your personal details
Upload a resume (optional but recommended)
Share your availability
Step 5: Prepare for the Interview
If you’re called in for an interview:
Dress neatly (business casual is fine)
Be on time
Be polite and enthusiastic
Pro Tip: Practice answering questions like “Why do you want to work here?” or “Tell me about a time you handled a challenge.”
💼 Common Subway Jobs and Their Requirements
Here are some common entry-level positions:
| Job Title | Minimum Age | Skills Needed |
|---|---|---|
| Sandwich Artist | 16 | Customer service, food prep |
| Cashier | 16 | Math, handling payments, polite manner |
| Shift Leader | 18+ | Team management, time coordination |
Learn more about these roles on the Subway Job Descriptions page.
💲 How Much Does Subway Pay?
The average starting wage for new hires at Subway is around $9 to $12 per hour, depending on the state and experience.
Some locations also offer:
Employee discounts
Free meals during shifts
Flexible scheduling
Promotion opportunities
Want to check your local pay rate? Visit Indeed’s Subway salary page.
📄 What Documents Do You Need to Work at Subway?
Before your first day, Subway will typically require:
A valid ID (like a driver’s license or school ID)
A Social Security Number
A work permit if under 18 (depending on state laws)
A W-4 Form for taxes
🙋♀️ Do You Need Experience to Work at Subway?
No experience? No problem!
Most entry-level jobs at Subway don’t require any prior work experience. You’ll get on-the-job training and support from your team. Just bring a good attitude and willingness to learn.
🕒 What Are the Typical Working Hours?
Subway’s shifts can vary depending on the store’s hours. Typical time blocks include:
Morning shifts: 7:00 AM – 2:00 PM
Afternoon shifts: 2:00 PM – 6:00 PM
Evening shifts: 6:00 PM – 10:00 PM
This makes it perfect for students who want to work after school or on weekends.
💬 Real Stories from Subway Employees
Emily, 16, from Florida, shares:
“I wanted to save up for a new phone and my parents told me to get a part-time job. I was 16 when I applied to Subway, and within a week I got a call. The team trained me well, and now I’m saving money and learning responsibility.”
📌 Quick Summary: Subway Hiring Age and More
Minimum age: Usually 16, sometimes 15 with a work permit
How to apply: Online at Subway Careers
No experience needed
Flexible shifts available
Starting pay: Around $9–$12/hour
💡 Final Thoughts: Is Subway a Good Place to Start Working?
If you’re young and eager to make your own money, Subway is a solid first job. It teaches you real-life skills like teamwork, customer service, and time management — and you can grow into bigger roles over time.
So if you’ve been wondering about the Subway hiring age, now you know:
Get started at 16, and you’re good to go!
Start your journey by applying here.